In this drop-in, Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues raised by participants. There will also be ample time to practice and refine hara development exercises. If you didn’t participate in Kushner Roshi’s hara development webinars, you can watch them here and here. You may also want to visit his Hara Development blog to review exercises and other information on hara. 

This will be the first meeting of the Hara Development drop-in occurring on the fourth Sunday of each month at 7:30-8:30am CST. The drop-in will occur immediately after morning Daily Zazen (7-7:30 am CST), using the same link. You can register here and also use to join Daily Zazen at 7am and 7pm CST.

Events through Chosei Zen are donation-based and open to all regardless of ability to pay. All donations are very much appreciated and help keep our dojos running! You can donate here.