Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

This is a one-day intensive training lasting 7am-12pm CST (2-7pm CET in Europe) designed to prepare students to participate in keishin. It will be run by senior students. Students will train separately at home, tethered together through the Zoom. It’s a great opportunity for boosting your training.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

Chosei Zen Virtual Dojo is holding Level 1 Jiki/Instructor Training on how to run a sitting group or be a jiki in the Virtual dojo or IZL programs. This is an opportunity to hone your skills in leading Zen meditation.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Spring Green Dojo will host an online greeting for the New Year on Wednesday, January 1, 2025 at 1 pm U.S. Central Time (8 pm CET). All are welcome to join by Zoom.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

In December, Heather Scobie Roshi and Rebecca Ryan Roshi will share perspectives and exercises to help you cultivate the spirit of Nio, fierce guardians of wisdom.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

In this series, the teachers of Chosei Zen will bring to life through their own experience the important texts in our lineage. In June, Gordon Greene Roshi will focus on a transcript from Tanouye Roshi on Sun Tzu’s Art of War, including addressing several misinterpretations and giving you a fresh way to consider the text.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

In this series, the teachers of Chosei Zen will bring to life through their own experience the important texts in our lineage. In April, Ginny Whitelaw Roshi will focus on Surangama Sutra. Delve into the sutra that shows how we get everything backwards, how that backwards thinking gets us stuck, and the best practices for flipping it around and seeing clearly (i.e., enlightenment).

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.