Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

In this series, the teachers of Chosei Zen will bring to life through their own experience the important texts in our lineage. In June, Gordon Greene Roshi will focus on a transcript from Tanouye Roshi on Sun Tzu’s Art of War, including addressing several misinterpretations and giving you a fresh way to consider the text.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

In this series, the teachers of Chosei Zen will bring to life through their own experience the important texts in our lineage. In April, Ginny Whitelaw Roshi will focus on Surangama Sutra. Delve into the sutra that shows how we get everything backwards, how that backwards thinking gets us stuck, and the best practices for flipping it around and seeing clearly (i.e., enlightenment).

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

This is the last of 6 discussions with Chosei Zen teachers during our Connection: 49-Day Zen Training Period around theme of genuine relationship and Zen practice. This week, Andy Robins Roshi will explore effortlessness without striving and the ability of the fully awakened mind to let go of struggles and be joyous.

This is the fifth of 6 discussions during our Connection: 49-Day Zen Training Period around theme of genuine relationship and Zen practice. This week, Ken Kushner Roshi, will discuss hara, or the lower abdomen. Hara connects the physical, psychological, and spiritual dimensions of human experience and provides connection to other people and the entire universe.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

This is a one-day intensive training lasting 7am-12pm CST (2-7pm CET in Europe) designed to prepare students to participate in keishin. It will be run by senior students. Students will train separately at home, tethered together through the Zoom. It’s a great opportunity for boosting your training.

This is the fifth of 6 discussions during our Connection: 49-Day Zen Training Period around theme of genuine relationship and Zen practice. This week, Heather Scobie Roshi will explore how being in the body and engaged in the present moment is related to creativity, practice, and relationships.

In this Hara Development drop-in, Kenneth Setsuzan Kushner Roshi will continue his discussion of the hara and its role in Zen, based on issues that students raise. This drop-in occurs on the last Saturday morning of each month, after Daily Zazen.

This is the fourth of 6 discussions during our Connection: 49-Day Zen Training Period around theme of genuine relationship and Zen practice. This week, Rebecca Ryan Roshi will discuss wholeheartedness as a critical Zen practice.

This is a Fresh Talk and also a discussion during our Connection: 49-Day Zen Training Period around theme of genuine relationship and Zen practice. This week, Gordon Greene Roshi will focus on kamae, which is a Japanese word frequently used in martial arts. It is sometimes translated as “psycho-physical posture,” but it is about your relationship to all that is around you.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.